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Ingredients:
- 8 c oats (rolled/quick)
- 2 c coconut/nuts/seeds
- 1 ½ t salt
- 1 ½ c pitted dates
- 1 c hot water
- ½ c oil
- 2 T vanilla extract
Method:
- Put first two ingredients in bowl.
- Place all other ingredients in blender and blend till smooth.
- Spread on baking tray and place in oven at 80°C for several hours until dry (may leave in oven overnight).
- Stir occasionally while baking.
- Remove from oven and stir in dried fruit.
- Place in container for storing.
- Serve with fresh fruit and nut/soy/rice milk.
Variation:
- Instead of 1 c hot water and ½ c oil, add ½ c hot water and 3-4 ripe bananas.
- Blend as above.