Click to Print

Ingredients:

• 1 x 825g can of pineapple pieces (in natural juice)
• 1 x 400ml can of coconut milk
• 1 banana or 1 T honey
• ½ c cashew or macadamia nuts

Method:

1. Strain juice from pineapple.
2. Place all ingredients in blender and blend until smooth.
3. Serve with cooked grains and fruit.