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Ingredients:

• 1 ½ c black glutonous rice
• 1 clove garlic, crushed
• 4 c water
• 1 T olive oil
• 2-3 t stock powder
• Fresh tomatoes, sliced
• 1 red capsicum,
• chopped Baby spinach leaves
• 1 onion, chopped finely

Method:

1. Bring water to a boil in pan and add stock powder and rice.
2. Simmer for 45-60 minutes.
3. Meanwhile, heat oil and add onion and garlic – cook till soft.
4. Then stir into cooked rice.
5. Allow to cool.
6. Line a loaf tin with Glad-Wrap.
7. Layer sliced tomatoes on bottom, then spinach leaves.
8. Spoon half the rice mixture on top.
9. Then repeat with the rest of the tomatoes, spinach and rice.
10. Cover with Glad-Wrap, place weight on top to compress and place in fridge for at least 3 hours before serving.